by admin | Apr 4, 2021 | Classes, Club Updates, Hours
Silver Sneakers will return Monday, April 5th at 10am in Houma and Wednesday, April 7th at 10am in Raceland. The schedule will remain once a week per location until attendance increases.
by admin | Apr 2, 2021 | Hours
In celebration of Easter Weekend, we will have 24 Hour Access Only available through Sunday. Have a wonderful weekend and Happy Easter!
by admin | Feb 10, 2021 | Classes, Hours, Services
WHAT IS BODYPUMP? BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the...
by admin | Feb 1, 2021 | Classes, Hours
It’s a New Month and time for New Goals! We just updated our Group Fitness Class Schedule online. Check out the Schedule in the link below to start planning now! theworkoutco.us/group-fitness/
by admin | Dec 29, 2020 | Club Updates, Hours
Dear members, On Wednesday, December 30th, only the 5am and 8:30am classes will be held. Daycare will be open from 8am to 10am. 24 hour access will be available December 31st through January 3rd. If you have any questions, call us today! Raceland: 985-532-2911 Houma:...
by admin | Nov 30, 2020 | Classes, Hours
We love our WOCO Community and how hard our members work together! Time to work off some of those Holiday pounds in our Group Fitness Classes this month! We just updated our Group Fitness Class Schedules for December so you can start planning now!...
