Personal Training Special – Valid Until February 28th

Attention gym-goers! Are you ready to take your fitness journey to the next level? For a limited time only, we’re offering a special deal that you won’t want to miss! Purchase any personal training session package before February 28th, and you can bring one friend for FREE! That’s right, you and your workout buddy can train together with our expert …

Check Out Vic’s Touchdown Grill

Vic’s Touchdown Grill partnered with us to make healthy 20/30 approved meals. Download their app to view their menu and pre-order for the week. Pickup is on Sunday. Support your local businesses!

Get your life back on track with your tax refund!

Get your life back on track with your tax refund!Now is the time to invest in your health! We are now offering 4 Free 3D Bodyscans with Paid in Full Memberships! Join today at TheWorkoutCo.us or give us a call at one of our two locations! Houma – 879-4500Raceland – 532-2911

Reduce that stubborn Belly Fat and Reduce Stress with Relora™!

Reduce that stubborn Belly Fat and Reduce Stress! How Relora™ Can Help You: Shown to help 78% of adults feel more relaxed, and promotes restful sleep. Useful in controlling weight loss by fighting the nervous eating that affects so many people under stress. Less expensive alternative to other methods of controlling cortisol levels. Patented proprietary blend of standardized extracts. Each …

Hurricane Gym Reopening Update

Attention Members We are excited to have reopening projection dates. Projected to reopen in Raceland the middle of November. Projected to reopen the middle of December for Houma. As we line up contractors, we will update a projected timeline. Membership dues will continue to be on freeze until the gym reopens. We apologize for any inconvenience and look forward to …

Launch Day Saturday 24th

Launch Day is tomorrow! Time to unleash the beast! All programs-20 minute teasers-world class instructors-amazing music-super fun moves-prizes! LINE-UP 7:45-Prayer 8am Sprint 8:30 Pump 8:55 Step 9:20 Attack 9:45 Combat 10:10 Flow Whose ready for some new music, fun, moves, excitement, entertainment & 6 chances to win a body scan & a yummy protein bar! The Beast is yet to …

Nothing beats LIVE!

Nothing beats working out together LIVE! We offer live Group Fitness classes with instructors and now are offering Virtual Studio classes allowing for more class times! Visit theworkoutco.us/group-fitness/ to learn more about our classes and schedule!

What is BodyPump?

WHAT IS BODYPUMP? BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve …