PERSONAL TRAINERS
Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.Our Mission
Meet Our Personal Training Team
Houma Trainers

Janelle Short
janelle@theworkoutco.usNASM Certified Personal Trainer
LesMills Certified Group Fitness Instructor
My goal is to educate, inspire, and energize people about health and fitness. It has to be a lifestyle! I’ve been Personal Training for 16 years! It’s my passion! Health and Fitness is a journey! For me it’s teaching about all the components that it takes. Proper food intake, resistance training and cardio = Results!
Raceland Trainers

Trenda Williams
trenda@theworkoutco.usPersonal Trainer
Group Fitness Manager
Group Fitness Instructor
20/30 Tri-Parish Wellness Manager
20/30 Fast Track Facilitator

Kelli Callegan
Personal Trainer
20/30 Fast Track Facilitator
Certified in BodyPump, BodyAttack, NASM and Nutrition

Kayla Ledet
NASM CPT
National Academy of Sports Medicine
Certified Personal Trainer

Nicholas Richard
Studying NASM for training Certification
Graduated Central Lafourche High School
Has a love for personal training and martial arts

Neal Bollinger
Graduate of Central Lafourche
Masters in Business Administration
Loves Fitness and Working Out