PERSONAL TRAINERS
Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.Our Mission
Meet Our Personal Training Team
Houma Trainers

Janelle Short
janelle@theworkoutco.usNASM Certified Personal Trainer
LesMills Certified Group Fitness Instructor
My goal is to educate, inspire, and energize people about health and fitness. It has to be a lifestyle! I’ve been Personal Training for 16 years! It’s my passion! Health and Fitness is a journey! For me it’s teaching about all the components that it takes. Proper food intake, resistance training and cardio = Results!

Tray McGuire
NASM Certified Personal Trainer
Tray has a Bachelors degree in Criminal Justice and has been working in law enforcement for the past 5 years. He believes training is a pillar in personal success and has incorporated it into his lifestyle. He enjoys giving back to the community and is passionate about personal training. Motivating his clients with hard work, discipline and a positive attitude helps his clients to achieve their personal fitness goals.!