PERSONAL TRAINERS
Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.Our Mission
We will provide not only the physical, but also the nutritional and motivational support needed to attain your goals. With a staff that provides a friendly and clean environment, the customer will no doubt feel right at home. Our main objective is to provide the ultimate customer service along with a true concern for your well being. Each day we thank God for the ability to do so!
Meet Our Personal Training Team
Houma Trainers
Janelle Short
janelle@theworkoutco.usNASM Certified Personal Trainer
LesMills Certified Group Fitness Instructor
My goal is to educate, inspire, and energize people about health and fitness. It has to be a lifestyle! I’ve been Personal Training for 16 years! It’s my passion! Health and Fitness is a journey! For me it’s teaching about all the components that it takes. Proper food intake, resistance training and cardio = Results!
