Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.

Our Mission

We will provide not only the physical, but also the nutritional and motivational support needed to attain your goals. With a staff that provides a friendly and clean environment, the customer will no doubt feel right at home. Our main objective is to provide the ultimate customer service along with a true concern for your well being. Each day we thank God for the ability to do so!

Meet Our Personal Training Team

Houma Trainers


Janelle Short

NASM Certified Personal Trainer
LesMills Certified Group Fitness Instructor

My goal is to educate, inspire, and energize people about health and fitness. It has to be a lifestyle! I’ve been Personal Training for 16 years! It’s my passion! Health and Fitness is a journey! For me it’s teaching about all the components that it takes. Proper food intake, resistance training and cardio = Results!


Raceland Trainers


Trenda Williams

Personal Trainer

Group Fitness Manager

Group Fitness Instructor

20/30 Tri-Parish Wellness Manager

20/30 Fast Track Facilitator


Kelli Callegan

Personal Trainer

20/30 Fast Track Facilitator

Certified in BodyPump, BodyAttack, NASM and Nutrition


Kayla Ledet


National Academy of Sports Medicine

Certified Personal Trainer 


Nicholas Richard

Studying NASM for training Certification

Graduated Central Lafourche High School

Has a love for personal training and martial arts


Neal Bollinger

Graduate of Central Lafourche

Masters in Business Administration

Loves Fitness and Working Out