Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.

Our Mission

We will provide not only the physical, but also the nutritional and motivational support needed to attain your goals. With a staff that provides a friendly and clean environment, the customer will no doubt feel right at home. Our main objective is to provide the ultimate customer service along with a true concern for your well being. Each day we thank God for the ability to do so!

Meet Our Personal Training Team

Houma Trainers


Janelle Short

NASM Certified Personal Trainer
LesMills Certified Group Fitness Instructor

My goal is to educate, inspire, and energize people about health and fitness. It has to be a lifestyle! I’ve been Personal Training for 16 years! It’s my passion! Health and Fitness is a journey! For me it’s teaching about all the components that it takes. Proper food intake, resistance training and cardio = Results!


Tray McGuire

NASM Certified Personal Trainer

Tray has a Bachelors degree in Criminal Justice and has been working in law enforcement for the past 5 years. He believes training is a pillar in personal success and has incorporated it into his lifestyle. He enjoys giving back to the community and is passionate about personal training. Motivating his clients with hard work, discipline and a positive attitude helps his clients to achieve their personal fitness goals.!

Raceland Trainers


Trenda Williams