Launch Day Saturday 24th

Launch Day is tomorrow! Time to unleash the beast! All programs-20 minute teasers-world class instructors-amazing music-super fun moves-prizes! LINE-UP 7:45-Prayer 8am Sprint 8:30 Pump 8:55 Step 9:20 Attack 9:45 Combat 10:10 Flow Whose ready for some new music, fun, moves, excitement, entertainment & 6 chances to win a body scan & a yummy protein bar! The Beast is yet to …

Nothing beats LIVE!

Nothing beats working out together LIVE! We offer live Group Fitness classes with instructors and now are offering Virtual Studio classes allowing for more class times! Visit to learn more about our classes and schedule!


A little more motivation for you to walk your dog! Get your cardio/bonding time in with your pet while helping others less fortunate!

Silver Sneakers Returns

Silver Sneakers will return Monday, April 5th at 10am in Houma and Wednesday, April 7th at 10am in Raceland. The schedule will remain once a week per location until attendance increases.

Happy Easter!

In celebration of Easter Weekend, we will have 24 Hour Access Only available through Sunday. Have a wonderful weekend and Happy Easter!

Now is the Time to Invest in your Health!

Now is the Time to Invest in your Health! Get your life back on track with your tax refund! Our members have loved the 2030 Fast Track program and continue to find plenty of Health Benefits along their Wellness Journeys. If you would like to lose up to 20 pounds in 30 days & balance your hormones while reducing stress, …

Weight! Get Results in just TWO DAYS!

Time to Lose the Weight! Get Results in just TWO DAYS! Visit and check out our FREE Seminar to learn more about how this program will help you!

Do You Have Extra Weight You Haven’t Been Able To Lose?

Do You Have Extra Weight You Haven’t Been Able To Lose? Science says that hormones are likely THE KEY FACTOR in your inability to lose weight, especially if you’re over 35. Take our FREE Online Hormone Weight Loss Assessment to find out if hormones are the reason you can’t lose the weight you want.

What is BodyPump?

WHAT IS BODYPUMP? BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve …