Launch Day is tomorrow! Time to unleash the beast! All programs-20 minute teasers-world class instructors-amazing music-super fun moves-prizes! LINE-UP 7:45-Prayer 8am Sprint 8:30 Pump 8:55 Step 9:20 Attack 9:45 Combat 10:10 Flow Whose ready for some new music, fun, moves, excitement, entertainment & 6 chances to win a body scan & a yummy protein bar! The Beast is yet to …
Nothing beats working out together LIVE! We offer live Group Fitness classes with instructors and now are offering Virtual Studio classes allowing for more class times! Visit theworkoutco.us/group-fitness/ to learn more about our classes and schedule!
A little more motivation for you to walk your dog! Get your cardio/bonding time in with your pet while helping others less fortunate!
Silver Sneakers will return Monday, April 5th at 10am in Houma and Wednesday, April 7th at 10am in Raceland. The schedule will remain once a week per location until attendance increases.
In celebration of Easter Weekend, we will have 24 Hour Access Only available through Sunday. Have a wonderful weekend and Happy Easter!