Since 1990

Training

CARDIO MACHINES. STRENGTH TRAINING EQUIPMENT. GROUP FITNESS CLASSES. PERSONAL TRAINING PROGRAMS. WEIGHTLOSS PROGRAMS. SMOOTHIE BAR.

Our personal trainers are dedicated to help you reach your fitness goals. We offer a complete program that includes custom diet plans, online food logging system, online activity tracking, and workouts to help you achieve the results you want.

We will provide not only the physical, but also the nutritional and motivational support needed to attain your goals. With a staff that provides a friendly and clean environment, the customer will no doubt feel right at home. Our main objective is to provide the ultimate customer service along with a true concern for your well being. Each day we thank God for the ability to do so!

 

Meet Your Team of Personal Trainers

Joshua Lefort

Joshua Lefort

Personal Trainer

Certified Personal Trainer
Kelli Callegan

Kelli Callegan

Personal Trainer

20/30 Coach & Fast Track Facilitator

Group Fitness Instructor

Certified in BodyPump, BodyAttack, NASM and Nutrition

1-WEEK FREE
TRIAL PASS
Register Now!
What services interest you? (optional)


*Local residents only (must provide valid local LA ID), first-time visitors only, must be 18 years or older, not valid for students on holiday break, 7-consecutive days.

CARDIO MACHINES
Treadmills
Elliptical Trainers
Stairclimbers
Recumbent Bikes
Upright Bikes
Cardio Entetainment
Strength Training Equipment
Selectorized Machines
Circuit Training Machines
Iso-Lateral Machines
Plate Load Machines
Functional Training Machines
Free Weights
Preset Dumbells
Preset Dumbbells
Olympic Free Weights
Olympic Benches
Squat Racks
Smith Machines
Group Fitness Classes
LesMills BodyPump Classes
LesMills Body Combat Classes
LesMills BodyAttack Classes
LesMills BodyFlow Classes
Shred – HIIT Classes
Tone Classes
SilverSneakers Class
Personal Training
One-on-One Personal Training
Bootcamp Programs
Fitness Challenges
Certified Personal Trainers
Smoothie Bar & Nutrition Products
Smoothie Bar
Prepared Meals
Weightloss Products
Supplements
Authorized Fitness Provider
The Workout Co. in Raceland, Louisiana is an authorized fitness center for many insurance providers offering free memberships for seniors and other qualified participants. To find out more click here.
Work

Bigger.Faster.Stronger

The Workout Co.

Gym Hours

24/7 Member Keycard Access

Staffed Hours:

Mon-Thur: 7am – 8pm

Fri: 8am – 11am

Sat & Sun: No Staff

Free 1-Week Gym Pass