Raceland Class Schedule

The Workout Co. - January 2025 Group Fitness Class Schedule

DOWNLOAD RACELAND CLASS SCHEDULE

1-WEEK FREE
TRIAL PASS

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Cardio Machines

Strength Training

GroupX Classes

Spinning Classes

Personal Training

*Local residents only (must provide valid local LA ID), first-time visitors only, must be 18 years or older, not valid for students on holiday break, 7-consecutive days.

BODYPUMP™ is a barbell workout that uses light to moderate weights with plenty of repetition, providing you with a total body workout!

BODYATTACK™ is a high-energy fitness class that combines combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. You’ll strengthen your entire body and leave the class feeling calm and centered.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact and requires no experience. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu to release stress and feel like a champ!

LES MILLS TONE™ is the optimal mix of strength, cardio, and core training. It’s an all-in-one functional fitness mix that gives you the freedom to work out at your own intensity.